Livfit Testimonies & Highlights

By Ann McArthur, Suburban Life News

For the past two years, Kitty Carlson of Westchester has been spending at least seven hours a week with a man who is not her husband. As a result, she’s lost 20 pounds, cut 19 minutes off her triathlon time and seven minutes off of her 5-mile runs.

Carlson is not having an affair or a mid-life crisis, but she did bring this new man into her life to help her push her body into accomplishing things that she would never make it do herself.

“My whole body has changed as a result of working with Paul. I’ve had huge results,” Carlson said. “I like to joke that I spend more time with Paul than I do with my husband.”

Carlson is one health-minded individual among many who have been putting their bodies through Paul Canada’s merciless workouts and are seeing results in the way their clothes fit, their athleticism and the way they approach their overall health and fitness.

Mike , Kitty, Colin & Makenzie