Archive for October 15th, 2008

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Healthy Kids

October 15, 2008

A note from the Surgeon General and the U.S. Department of Health and Human Service:

Help Prevent Childhood Overweight and Obesity and Secure a Healthy Future for our Children

Today, more than 12.5 million children – 17 percent of children and adolescents ages 2 to 19 -are overweight. Teaching children the importance of healthy eating and physical activity at a young age is necessary to help prevent overweight and obesity in this country. Together we can make a difference.

As Surgeon General, I ask you to join this movement to help children achieve and maintain a healthy weight by making this promise:


Surgeon General’s Pledge

I pledge to:

  • Be a role model by making healthy choices for myself.
  • Help children be physically active through everyday play and participation in sports.
  • Support children’s healthy eating habits.

A healthy future is our gift to our children.

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Livfit kids class

Monday and Thursday 5:30 – 6:15pm

Awesome Job! 9 year old Livfit kid climber, he makes it look easy!